Better Breathing, Better Life. The complete series with transcripts.

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Feldenkrais Pelvic Floor Sessions (For Men and Women)

A complete series to evoke better control in your pelvic floor, breathing, and sexual response. Far better (and easier) than kegel exercises. Six downloadable audio sessions with transcripts.

Feldenkrais In Your Mind.

DEEPLY Relax Your Body And Mind With Only Your Attention. The 6 unique audio sessions in this downloadable series involve concentration and focus on the different parts of your body. Suitable for everyone. They range from 4 to 40 minutes, so you can find a session that fits into your schedule.

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