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Easy Eyes, Soft Eyes, Young Eyes

Relax Your Eyes, Reduce Strain, and Feel Lighter

Eye strain is a hidden source of tension. When our eyes become rigid from constant screen time, it affects our whole body—often without us realizing it.

"Soft Eyes, Young Eyes" gently reverses that. These Feldenkrais audio sessions relax the muscles in and around your eyes, bringing more ease to your vision, posture, and even your sense of height.

What You’ll Experience:

Easier eye movement & focus – Orient your eyes naturally without effort.

A relaxed, more flexible lens – Subtle changes improve how your eyes focus at different distances.

Neck & posture relief – As your eyes relax, so do your neck muscles, making you feel taller and lighter.

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What You’ll Get:

1. Relaxing The Eyes, Part 1 (27 min) – A gentle seated session that subtly shifts your eye movement and shape.

2. Relaxing The Eyes, Part 2 (27 min) – Adds eye-head and eye-neck patterns to deepen relaxation and improve vision.

3. A Ball In Front Of The Eyes (17 min) – A simple session you can do anywhere to relieve eye strain instantly.

4. Deep Relaxation Through The Eyes (41 min, lying down) – A deeply soothing session using visualizations and gentle movements to relax your entire nervous system.

5. Orienting: Eyes, Body, Breath (13 min, sitting) – Break stress patterns and create a sense of calm, anytime, anywhere

Transcripts included – Perfect for reviewing, teaching your own somatics workshops, or if English isn’t your first language.

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I was thinking of you this morning as I did an eye relaxation session from Vol. 1 of the eye series. I was pretty under slept and did it for fifteen minutes, and guess what? I went back to sleep three minutes later for 3.5 hours. The best part of the eye lesson were your words "instead of searching for light, you search for darkness" and that does the trick every time. -
Sujata Varma

Instant Access

As soon as you purchase, you'll receive a download link via email. Use these audios on your computer, phone, or tablet—start experiencing relief right away!

Click below to get Soft Eyes, Young Eyes now

$21 Now $10

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Easy Eyes Volume 2 [Flash Sale]

Easy Eyes Volume 2 [Flash Sale 52% OFF]

Five Feldenkrais sessions, done while lying down, including transcripts. Several are very rare and hard to find. Keep your eye movements soft and flexible and stay mobile and independent.
[[2700 | currency]] [[5700 | currency]]
Easy Eyes Volume 3 [Flash Sale]

Easy Eyes Volume 3 [Flash Sale 52% OFF]

Highly unique, very rare, and still gentle. Eight sessions to improve the functioning and integration of your eyes and body and to let go of stress in your body.
[[2800 | currency]] [[5900 | currency]]

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