Feldenkrais TMJ Pain Relief Volume 1

This is a time-tested Feldenkrais series that has been helping people for more than 14 years!

The 6 audio sessions are easy to do, and short (most under 30-minutes). They cover every essential movement that you need to get rid of TMJ pain and strain.

No tech skills required. Just click to play.

You can do them on a yoga mat, a blanket on the floor or even in your bed.

The sessions will help you let go of muscular tension in your neck, jaw, face, and eyes...and even in your tongue and lips where you might not realize you are carrying tension.

Transcripts are included. Use them if English is not your first language or you are a practitioner who wants to teach Feldenkrais TMJ and stress-release workshops of your own.

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Feldenkrais TMJ Pain Relief Volume 2

Seven complete sessions. Several extremely rare and not available anywhere else. Reduce and eliminate pain in your jaw, neck, and spine. Full body relief.

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