• 0 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 0 Files

  • Short, Relaxing Sitting Session (Dropping hand, moving fingers)

  • Your Dominant Hand (can be life-changing!)

  • Surgeon's Hands (31-minutes) - Sitting in a Chair

  • Bell Hand ONE - shortest - 26 minutes

  • Bell Hand Two - on your stomach and side (34-minutes)

  • Rhythmic Tapping (Bonus)

  • New Session: Back Goes Back With A Little Bell Hand