2025: Somatic Saturdays (Sit In Comfort & Ease)

  • 16 Videos

  • 0 Quizzes

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Simple and Gentle Ways To Use AI to get your ideas into the world and to save time, save energy and move into the future.

  • 8 Videos

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Feldenkrais Pain Relief Step by Step

  • 8 Videos

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Deep Relaxation Through Your Hands

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Eliminate Neck And Back Strain

Suitable for beginners. Get rid of neck pain and back strain while sitting in a chair so that it will be easy for anyone who wants to do them. You will do simple Feldenkrais sensory integration sessions to relax and move easier and without pain.

  • 1 Video

  • 0 Quizzes

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  • 0 Files

New Synthesis, Season 1

  • 16 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 19 Files

Feldenkrais Primitives: Unlocking Stress and Pain Relief in 5 Minutes or Less

  • 65 Videos

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Somatic Breathing Workshop While Sitting

  • 1 Video

  • 0 Quizzes

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  • 0 Files

An Independent Practice (And Lifestyle) With Your Unique Advantage

  • 5 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 3 Files